A ceremonious start to the Jaguars new and improved offseason conditioning program featured a new and improved David Garrard, a new and improved commitment by the players and a newly-improved weight room and conditioning regimen thats intended to reverse the teams fortunes in 2009. Hes working muscles you normally wouldnt work, veteran defensive end Reggie Hayward said of new strength and conditioning coach Luke Richesson. Were still lifting weights, but first you have to make sure the body is ready for that. The last time I was this size I was a junior in high school. I think I want to stay there (232). I think itll make me swifter, quicker. Jack (Del Rio) always said that if you can get down to that size, I can almost guarantee youll be a Pro Bowl quarterback, said Garrard, who played between 248-252 last year. Source: jaguars.com
Jack Del Rio better get this team going otherwise he'll be fired if they don't make the playoffs. Good news for Garrard I guess, hopefully he returns to old form.
ward you messed up here its supposed to be junior in high school weight not junior high(middle school) weight
