Matt Stafford, the No. 1 pick in the 2009 NFL draft, was limited to playing 10 games last season, but was healthy enough to participate in the team's first organized workout this offseason. "I got out there and ran around the guys for the first time," he said. "I dropped back and threw every pass I was scheduled to throw. The shoulder feels great." Lions coach Jim Schwartz said Stafford's rehabilitation is on schedule. "He's throwing 100 percent," Schwartz said. "He's taking drops. He's just not ready for the 100-meter dash." Source: AP