During a seemingly innocent passing drill at the Rams' recent minicamp, tight end Randy McMichael got his legs tangled with the defender's and fell awkwardly to the turf. "That scared me a lot," said McMichael, who rose slowly and spent a few minutes on the sideline gathering himself before returning to the field. "I woke up (the next) morning a little sore, but it's nothing that's going to keep me down." After two years of discontent, McMichael is tired of being down. "You really take (success) for granted until you don't have it," he said. "I'm just glad to be back out here with these guys." A healthy McMichael figures to be a key component in the West Coast-style offense that new coordinator Pat Shurmur is installing, first-year coach Steve Spagnuolo pointed out. Source: St. Lous Post-Dispatch
I was so excited when we signed McMichael a few years ago. I am equally excited to see him in the west coast offense. Hope he can stay healthy, cause if he can he will be a huge part of the Rams offense this year with the young receivers we have.